Wondering if there's anyone who can help "save my marriage today?" Well there is someone and that someone is you! Today, by committing to following some simple steps, you can begin to save your marriage before your wife follows through on her threat to leave and divorce you!
1) Start listening to what your wife is worried about. You might not agree with her concerns about your marriage, life, her job, the kids or whatever it is, but you need to show her the respect of listening.
2) Help out around the home! Don't expect your wife to be the one who waits on you hand and foot. It doesn't matter if she's a stay at home mom, you would be wise to help her out with the household chores and take the kids out on your own once a week so she can have some time to herself.
3) Compliment her on how sexy she looks. This will boost her confidence and make her feel good about herself and good about you!
4) Date her! Just like you did before you were married. Again, she'll start feeling confident, special and that you want to be with her - this is a tip that can really save your marriage.
5) Share your worries with her! This will make her feel close to you emotionally and women love it when a man opens up to them.
6) Make yourself look great for her. Hit the gym, get some new clothes and get a hair cut.
7) Spoil her with flowers or other thoughtful gifts that you know she'd love. She'll feel special and feel you've been thinking about her during the day.
8 Get into the habit of calling or texting her when you're away from her, this lets her know you're thinking about her and looking forward to seeing her.
9) Regularly tell her you love her.
10) Get hold of one of the better marriage repair guides, read through it and take the action outlined to save your marriage - this is without doubt the biggest tip of all to save your marriage.
Now, if you're really serious about finding out how to "save my marriage today" then following the 10 tips outlined and building on them over time will definitely save your marriage.
Don't Risk Losing Your Marriage And The Wife You Love!
So, get serious now about repairing your marriage. To repair a marriage, you need a marriage repair book like Save My Marriage Today, which will give you the best chance of saving your marriage. Click on the link for real success and save my marriage today
Monday, June 15, 2009
Marriage Counseling: How to Reduce Hurt Feelings When You and Your Spouse Disagree
One of the biggest on-going problems for couples is how to reduce the hurt feelings that can result from arguments and disagreements. The fall-out from a no-holds barred “kill your opponent” verbal altercation can last for decades.
I have worked with numerous couples in marriage counseling who have struggled with forgiving each other for damaging words they have said during a fight. Many times, the fallout from an argument or shouting match is left to accumulate like toxic dust on the relationship, with each ensuing episode adding another layer. Eventually, the residue interferes with every component of the marriage as resentment and unaddressed issues build up.
The words you say and the tone of voice you use during an argument are important. So is the way you deliver your message (screaming and hollering, for example) and any non-verbal gestures you use (shaking your finger in your partner’s face). If you make fun of your spouse and show disrespect for him, you are hurting the chances for real communication between you.
The same is true if you make threatening gestures and try to intimidate your spouse with your anger. Honest, healthy communication requires a feeling of safety from attack. A spouse who is afraid her partner will make fun of her ideas or feelings, either at the time or later during an argument, isn’t going to share what she is really thinking or feeling.
So how can you and your spouse create an atmosphere of safety and protection so that you can each express your real feelings and thoughts? And how can you disagree so that you don’t permanently damage your marriage?
You can take action and ask your spouse if the two of you can work together to develop a list of fair fighting rules that you both agree to abide by. Here are some guidelines often used in marriage counseling sessions for you to consider:
1. Even when you’re in the white heat of anger, think about the possible damage that you could do if you let your anger out unrestrained. The challenge is for each of you to express yourself without damaging the fabric of your relationship. The fabric of the relationship has to be protected. There’s no place in a healthy marriage for a partner who wants to win an argument at all costs, no matter what he or she has to say or do to “win.” The same goes for a partner who wants to “win” by hurting the spouse as much as possible.
2. Emphasize showing respect for each other, even if you can’t figure out how your spouse could possibly feel the way he or she does. You don’t have to understand it and you don’t have to agree—you just have to respect your spouse’s right to have differing ideas and opinions.
3. Ban name-calling, cursing, belittling, sarcasm, mockery, screaming, and pushing, slapping, or other physical or emotional abuse. These actions will only cause division and hard feelings between you and will harm your relationship. They will not help you to find constructive ways to settle your differences.
4. Avoid using words such as “always” and “never,” such as “You’re always late. You’re never on time for anything. I’m sick and tired of always waiting for you.” The words “always” and “never” are examples of over-generalizing, and they close communication doors instead of opening them. They also divert the discussion from the real issues and turn the focus onto whether or not the other person can come up with an example of a time when he or she wasn’t late but the partner was.
5. Keep the discussion limited to the issue at hand. Many relationships have an informal “historian” who can recount every mistake the other spouse has ever made. When this happens, the discussion is diverted from the present issue to an argument about what did or didn’t happen in the past, which greatly reduces the odds that the present disagreement will be resolved. Stick with current events instead of revisiting past history that can’t be changed.
6. Listen to each other and let each person speak his or her mind. This can be difficult to do when you’re frustrated, impatient, and agitated. But until you have heard each other out, you don’t have all the information you need to try to reach a respectful compromise.
7. Take a break from the discussion when it gets too emotional or “heavy.” Go to the bathroom, step outside on the deck, or do some deep breathing exercises to help relieve the stress. Let yourself cool down and give yourself a chance to regroup before continuing the discussion.
8. Apologize immediately when you slip and say something that might hurt your spouse’s feelings. Say, “I didn’t mean that. I’m sorry. I didn’t mean for that to come out sounding like that. Please forgive me. Let me try again.”
9. Look for a “win-win” compromise resolution. Some issues are more important to one spouse than the other, and it builds up good will to go with your partner’s views when it doesn’t really matter as much to you.
If your spouse wants you to record the checks you write in a certain way so that it’ll be easier for him or her to handle the bill-paying, it probably makes sense to go along with it, even if it’s not the way you’d do it. That will build up good will so that the next time you have a differing opinion about something that’s really important to you, you’ll have a better chance of acquiring support from your spouse.
10. If the subject is too emotional for you and your spouse to resolve between you, then consider enlisting the help of a professional counselor to serve as mediator. It may only take two to three sessions to clear the air, generate some new options, and make a decision. And the best part is that by using a counselor to help you work out an acceptable compromise, you avoid the long-term strain and emotional drain that could damage your marriage for years.
Until you and your spouse can discuss emotional issues and have differing opinions without being disrespectful to each other, it will be impossible to tackle the really crucial issues in your marriage with any lasting success. Without mutual respect and the assurance that you won’t be ridiculed, you will both be reluctant to express your true feelings and show vulnerability.
To get more help on how to have a good marriage visit: http:tinyurl.com/mc39zz
I have worked with numerous couples in marriage counseling who have struggled with forgiving each other for damaging words they have said during a fight. Many times, the fallout from an argument or shouting match is left to accumulate like toxic dust on the relationship, with each ensuing episode adding another layer. Eventually, the residue interferes with every component of the marriage as resentment and unaddressed issues build up.
The words you say and the tone of voice you use during an argument are important. So is the way you deliver your message (screaming and hollering, for example) and any non-verbal gestures you use (shaking your finger in your partner’s face). If you make fun of your spouse and show disrespect for him, you are hurting the chances for real communication between you.
The same is true if you make threatening gestures and try to intimidate your spouse with your anger. Honest, healthy communication requires a feeling of safety from attack. A spouse who is afraid her partner will make fun of her ideas or feelings, either at the time or later during an argument, isn’t going to share what she is really thinking or feeling.
So how can you and your spouse create an atmosphere of safety and protection so that you can each express your real feelings and thoughts? And how can you disagree so that you don’t permanently damage your marriage?
You can take action and ask your spouse if the two of you can work together to develop a list of fair fighting rules that you both agree to abide by. Here are some guidelines often used in marriage counseling sessions for you to consider:
1. Even when you’re in the white heat of anger, think about the possible damage that you could do if you let your anger out unrestrained. The challenge is for each of you to express yourself without damaging the fabric of your relationship. The fabric of the relationship has to be protected. There’s no place in a healthy marriage for a partner who wants to win an argument at all costs, no matter what he or she has to say or do to “win.” The same goes for a partner who wants to “win” by hurting the spouse as much as possible.
2. Emphasize showing respect for each other, even if you can’t figure out how your spouse could possibly feel the way he or she does. You don’t have to understand it and you don’t have to agree—you just have to respect your spouse’s right to have differing ideas and opinions.
3. Ban name-calling, cursing, belittling, sarcasm, mockery, screaming, and pushing, slapping, or other physical or emotional abuse. These actions will only cause division and hard feelings between you and will harm your relationship. They will not help you to find constructive ways to settle your differences.
4. Avoid using words such as “always” and “never,” such as “You’re always late. You’re never on time for anything. I’m sick and tired of always waiting for you.” The words “always” and “never” are examples of over-generalizing, and they close communication doors instead of opening them. They also divert the discussion from the real issues and turn the focus onto whether or not the other person can come up with an example of a time when he or she wasn’t late but the partner was.
5. Keep the discussion limited to the issue at hand. Many relationships have an informal “historian” who can recount every mistake the other spouse has ever made. When this happens, the discussion is diverted from the present issue to an argument about what did or didn’t happen in the past, which greatly reduces the odds that the present disagreement will be resolved. Stick with current events instead of revisiting past history that can’t be changed.
6. Listen to each other and let each person speak his or her mind. This can be difficult to do when you’re frustrated, impatient, and agitated. But until you have heard each other out, you don’t have all the information you need to try to reach a respectful compromise.
7. Take a break from the discussion when it gets too emotional or “heavy.” Go to the bathroom, step outside on the deck, or do some deep breathing exercises to help relieve the stress. Let yourself cool down and give yourself a chance to regroup before continuing the discussion.
8. Apologize immediately when you slip and say something that might hurt your spouse’s feelings. Say, “I didn’t mean that. I’m sorry. I didn’t mean for that to come out sounding like that. Please forgive me. Let me try again.”
9. Look for a “win-win” compromise resolution. Some issues are more important to one spouse than the other, and it builds up good will to go with your partner’s views when it doesn’t really matter as much to you.
If your spouse wants you to record the checks you write in a certain way so that it’ll be easier for him or her to handle the bill-paying, it probably makes sense to go along with it, even if it’s not the way you’d do it. That will build up good will so that the next time you have a differing opinion about something that’s really important to you, you’ll have a better chance of acquiring support from your spouse.
10. If the subject is too emotional for you and your spouse to resolve between you, then consider enlisting the help of a professional counselor to serve as mediator. It may only take two to three sessions to clear the air, generate some new options, and make a decision. And the best part is that by using a counselor to help you work out an acceptable compromise, you avoid the long-term strain and emotional drain that could damage your marriage for years.
Until you and your spouse can discuss emotional issues and have differing opinions without being disrespectful to each other, it will be impossible to tackle the really crucial issues in your marriage with any lasting success. Without mutual respect and the assurance that you won’t be ridiculed, you will both be reluctant to express your true feelings and show vulnerability.
To get more help on how to have a good marriage visit: http:tinyurl.com/mc39zz
Tuesday, May 12, 2009
Dealing With Conflicts in Your Marriage - What You Need to Know
Although divorce seems to be a common thing now and most couples find it hard to keep a marriage, there are still successful couples who managed to survive the difficult times. It maybe hard to keep a marriage but it is very possible to stay happily married for the rest of your life. If you are going through rough times, it takes a conscious effort to bring your relationship back on track. It is important to know what to do to resolve conflicts in your marriage.
If you want to save your marriage and save yourself from the pain of divorce, there are things that you need to do. The first thing that you should do is to recognize that you have marital problems. Sometimes couples are in denial and pretending that their marriage is still okay but in reality, there are issues that need to be solved. Recognize that your marriage has its flaws and there are conflicts in your marriage that you both need to solve.
Of course after recognizing that your marriage is in trouble, you have to identify the exact problem. What are the factors affecting your marriage? It is easier to address a problem if you know exactly what the problem is. Are you encountering financial difficulties? Is the pressure in your job affecting your marriage? Are you looking for more excitement in your marriage? Pinpoint the source of conflicts in your marriage to clearly understand what you are dealing with.
After knowing and identifying the problem in your marriage, it is now time to face the problem and work on the solution. You both need to be determined to solve the problem and willing to save your marriage. The solution may include meeting in the middle, finding a common ground and compromise on something that can help solve the conflicts in your marriage. You both have to do your respective parts and stay committed to save your marriage.
You may get into the point that you both cannot handle the problems on your own, do not give up because there are people who can help you. If you need professional help, then do not hesitate. Save yourself from the pain of divorce and get all the help that you can get to resolve conflicts in your marriage. To discover proven methods in getting your marriage back on track visit Save Your Marriage
To know more about love and relationship visit All About Relationships
Gerry Restrivera writes informative articles on various subjects including Dealing With Conflicts in your Marriage- What You Need to Know. You are allowed to publish this article in its entirety provided that author's name, bio and website links must remain intact and included with every reproduction.
Article Source: http://EzineArticles.com/?expert=Gerry_Restrivera
If you want to save your marriage and save yourself from the pain of divorce, there are things that you need to do. The first thing that you should do is to recognize that you have marital problems. Sometimes couples are in denial and pretending that their marriage is still okay but in reality, there are issues that need to be solved. Recognize that your marriage has its flaws and there are conflicts in your marriage that you both need to solve.
Of course after recognizing that your marriage is in trouble, you have to identify the exact problem. What are the factors affecting your marriage? It is easier to address a problem if you know exactly what the problem is. Are you encountering financial difficulties? Is the pressure in your job affecting your marriage? Are you looking for more excitement in your marriage? Pinpoint the source of conflicts in your marriage to clearly understand what you are dealing with.
After knowing and identifying the problem in your marriage, it is now time to face the problem and work on the solution. You both need to be determined to solve the problem and willing to save your marriage. The solution may include meeting in the middle, finding a common ground and compromise on something that can help solve the conflicts in your marriage. You both have to do your respective parts and stay committed to save your marriage.
You may get into the point that you both cannot handle the problems on your own, do not give up because there are people who can help you. If you need professional help, then do not hesitate. Save yourself from the pain of divorce and get all the help that you can get to resolve conflicts in your marriage. To discover proven methods in getting your marriage back on track visit Save Your Marriage
To know more about love and relationship visit All About Relationships
Gerry Restrivera writes informative articles on various subjects including Dealing With Conflicts in your Marriage- What You Need to Know. You are allowed to publish this article in its entirety provided that author's name, bio and website links must remain intact and included with every reproduction.
Article Source: http://EzineArticles.com/?expert=Gerry_Restrivera
Dealing With Conflicts in Your Marriage - What You Need to Know
Although divorce seems to be a common thing now and most couples find it hard to keep a marriage, there are still successful couples who managed to survive the difficult times. It maybe hard to keep a marriage but it is very possible to stay happily married for the rest of your life. If you are going through rough times, it takes a conscious effort to bring your relationship back on track. It is important to know what to do to resolve conflicts in your marriage.
If you want to save your marriage and save yourself from the pain of divorce, there are things that you need to do. The first thing that you should do is to recognize that you have marital problems. Sometimes couples are in denial and pretending that their marriage is still okay but in reality, there are issues that need to be solved. Recognize that your marriage has its flaws and there are conflicts in your marriage that you both need to solve.
Of course after recognizing that your marriage is in trouble, you have to identify the exact problem. What are the factors affecting your marriage? It is easier to address a problem if you know exactly what the problem is. Are you encountering financial difficulties? Is the pressure in your job affecting your marriage? Are you looking for more excitement in your marriage? Pinpoint the source of conflicts in your marriage to clearly understand what you are dealing with.
After knowing and identifying the problem in your marriage, it is now time to face the problem and work on the solution. You both need to be determined to solve the problem and willing to save your marriage. The solution may include meeting in the middle, finding a common ground and compromise on something that can help solve the conflicts in your marriage. You both have to do your respective parts and stay committed to save your marriage.
You may get into the point that you both cannot handle the problems on your own, do not give up because there are people who can help you. If you need professional help, then do not hesitate. Save yourself from the pain of divorce and get all the help that you can get to resolve conflicts in your marriage. To discover proven methods in getting your marriage back on track visit Save Your Marriage
To know more about love and relationship visit All About Relationships
Gerry Restrivera writes informative articles on various subjects including Dealing With Conflicts in your Marriage- What You Need to Know. You are allowed to publish this article in its entirety provided that author's name, bio and website links must remain intact and included with every reproduction.
Article Source: http://EzineArticles.com/?expert=Gerry_Restrivera
If you want to save your marriage and save yourself from the pain of divorce, there are things that you need to do. The first thing that you should do is to recognize that you have marital problems. Sometimes couples are in denial and pretending that their marriage is still okay but in reality, there are issues that need to be solved. Recognize that your marriage has its flaws and there are conflicts in your marriage that you both need to solve.
Of course after recognizing that your marriage is in trouble, you have to identify the exact problem. What are the factors affecting your marriage? It is easier to address a problem if you know exactly what the problem is. Are you encountering financial difficulties? Is the pressure in your job affecting your marriage? Are you looking for more excitement in your marriage? Pinpoint the source of conflicts in your marriage to clearly understand what you are dealing with.
After knowing and identifying the problem in your marriage, it is now time to face the problem and work on the solution. You both need to be determined to solve the problem and willing to save your marriage. The solution may include meeting in the middle, finding a common ground and compromise on something that can help solve the conflicts in your marriage. You both have to do your respective parts and stay committed to save your marriage.
You may get into the point that you both cannot handle the problems on your own, do not give up because there are people who can help you. If you need professional help, then do not hesitate. Save yourself from the pain of divorce and get all the help that you can get to resolve conflicts in your marriage. To discover proven methods in getting your marriage back on track visit Save Your Marriage
To know more about love and relationship visit All About Relationships
Gerry Restrivera writes informative articles on various subjects including Dealing With Conflicts in your Marriage- What You Need to Know. You are allowed to publish this article in its entirety provided that author's name, bio and website links must remain intact and included with every reproduction.
Article Source: http://EzineArticles.com/?expert=Gerry_Restrivera
Marriage Relationships - 3 Marriage Relationships Tips To Keep Relationships and Marriage Love-Fille
Marriage relationships can be the most fulfilling life experience you will ever have -- or the worst! You are clearly wise enough to value your relationships and marriage, and to want to make them as special as can be. So what can you do to make your marriage relationships blissful and harmonious, loving, passionate and romantic? Here are 3 tips to keep the sparkle in your relationships and marriage....
1. Relationships as a work of art
What makes a painting valuable? Usually it's the rarity of the painting (there's only one), and the mastery of the artist. Your marriage relationships are just as rare. Nobody can duplicate exactly your marriage or love relationship. It's unique. And that makes it special. If you add to that the attention and care that you choose to give your partnership, you can see how valuable it really is. Start to appreciate your relationships and marriage more. Reframe the way you look at it. Take time to enjoy it. Luxuriate in what is wonderful about it and be sure to express lots of appreciation to your partner for every little thing. And appreciate yourself too -- you created this -- and you will make it even better!
2. Marriage as a pathway to self development
Marriage knocks the sharp edges off you and rounds you out as an individual. In the best marriage relationships, both partners strive hard to keep on improving and growing. That way they remain attractive and interesting to one another. Don't settle into a relationship. Life is an adventure in growth and development. Always strive to improve. Look for ways to be more loving. Exercise your creativity to surprise and delight your partner -- we all want to have fun, especially us gals!
3. Marriage relationships as a focus for love
When you and I eventually leave this mortal coil, it will be the relationships we formed and the love that we gave and received that will be most meaningful for us. Make LOVE your focus in life and your life will be so very rich. Let your marriage relationships be your major life project, your purpose if you will. Learn to give more and to put more love into your relationships and marriage. See just how far you can go and keep pushing back the borders of your love. What a truly wonderful life you will create. As you focus love in on your primary love relationship, and it flourishes under your touch, you will soon find yourself pouring love into all your relationships with family, friends and the world. Such actions make this world a better place.
Want a 'fairy tale' relationship? They do exist! Don't miss out! Discover the secrets to a blissful relationship at: http://www.blissfulrelationship.com your top tips resource for ensuring your love and marriage relationships grow more joyful and fulfilling every day!
Copyright 2007 Anne Amore ~ May you be now and forever blessed with love. So it is.
Article Source: http://EzineArticles.com/?expert=Anne_Amore
1. Relationships as a work of art
What makes a painting valuable? Usually it's the rarity of the painting (there's only one), and the mastery of the artist. Your marriage relationships are just as rare. Nobody can duplicate exactly your marriage or love relationship. It's unique. And that makes it special. If you add to that the attention and care that you choose to give your partnership, you can see how valuable it really is. Start to appreciate your relationships and marriage more. Reframe the way you look at it. Take time to enjoy it. Luxuriate in what is wonderful about it and be sure to express lots of appreciation to your partner for every little thing. And appreciate yourself too -- you created this -- and you will make it even better!
2. Marriage as a pathway to self development
Marriage knocks the sharp edges off you and rounds you out as an individual. In the best marriage relationships, both partners strive hard to keep on improving and growing. That way they remain attractive and interesting to one another. Don't settle into a relationship. Life is an adventure in growth and development. Always strive to improve. Look for ways to be more loving. Exercise your creativity to surprise and delight your partner -- we all want to have fun, especially us gals!
3. Marriage relationships as a focus for love
When you and I eventually leave this mortal coil, it will be the relationships we formed and the love that we gave and received that will be most meaningful for us. Make LOVE your focus in life and your life will be so very rich. Let your marriage relationships be your major life project, your purpose if you will. Learn to give more and to put more love into your relationships and marriage. See just how far you can go and keep pushing back the borders of your love. What a truly wonderful life you will create. As you focus love in on your primary love relationship, and it flourishes under your touch, you will soon find yourself pouring love into all your relationships with family, friends and the world. Such actions make this world a better place.
Want a 'fairy tale' relationship? They do exist! Don't miss out! Discover the secrets to a blissful relationship at: http://www.blissfulrelationship.com your top tips resource for ensuring your love and marriage relationships grow more joyful and fulfilling every day!
Copyright 2007 Anne Amore ~ May you be now and forever blessed with love. So it is.
Article Source: http://EzineArticles.com/?expert=Anne_Amore
Wednesday, April 22, 2009
What Is Tantric Sex Really All About?
Is Tantric Sex simply a technique for making sex last longer? Is it a technique to make orgasm more pleasurable, longer and more intense? Or is it something far greater which most people cannot even begin to conceptualize?
For the ordinary individual the idea of an orgasm that can fill your entire body and go on in pulsating bursts for hours on end sounds totally preposterous! But what if this is exactly what Tantric Sex can lead to? What if the orgasm we have all experienced is simply the release of a tiny amount of sexual energy into the genital area which stimulates the many nerve endings located there, thus giving us a pleasurable sensation? What if sexual energy could be controlled and circulated throughout the body to stimulate all nerve endings and thus cause an orgasm that fills the entire body?
Did you know that 40% of your daily energy goes into the production of sperm or eggs. When a man ejaculates he loses an enormous amount of energy and usually becomes tired as a consequence. For a female it is menstruation that leads to a loss of sexual energy but for both the consequences are the same. A huge amount of highly charged sexual energy is lost which could have been used for greater health and pleasure.
What if you could stop the loss of sexual energy and thus build it, cultivate it and circulate it throughout your body? Does it not make sense that with so much more energy to use your physical body would become stronger and healthier? Does it not also make sense that with more energy you will be able to have much more sex, for much longer periods and with greater pleasure? Well this is exactly what does happen and it can lead to full body orgasms that you could not even begin to imagine!
Another aspect of the cultivation of sexual energy is that it puts pressure on your emotions. During a woman’s cycle she builds up sexual energy which gets to a peak just before menstruation where the energy is evacuated with the eggs and uterine lining. At this point she may become very emotional and may even feel physical pain from the built up energy. Once it is released she is suddenly relaxed again and her husband can also relax! When a man has not ejaculated for a while he may become agitated, obsessed with thoughts of sex and be unable to concentrate. He may also become more emotional. His testicles will become swollen and he will feel physical pain due to the build up in energy. When it is released he feels immediate relief and can think straight again.
If someone was to begin cultivating their sexual energy they would inevitably be confronted by emotions which the extra energy is putting pressure on. If they instead of releasing the energy, continue to cultivate it these emotions will be brought to the foreground of consciousness until they are cleared or changed. In this way the person’s emotional energy is actually transformed through the cultivation of sexual energy and they may become free of emotional issues. This is very important to understand because it is emotional issues which prevent sexual energy from flowing throughout the body in the first place. Emotional issues cause blockages in the flow of energy and therefore prevent the flow of sexual energy during sex. Due to this people’s sexual energy is trapped in their genitals where it cannot be cultivated. The genitals can hold only so much energy before they must release it. Therefore you cannot cultivate sexual energy without also unblocking the paths for it to travel into the body.
The possibilities of pleasure are truly infinite but it involves a process of clearing! Tantric sex is not just about having better sex. It is about an actual transformation of energy which frees you from past conditioning and opens you up to experiences of a higher nature. Only with clear energy channels can sexual energy flow freely throughout the body and lead to true ectasy.
For the ordinary individual the idea of an orgasm that can fill your entire body and go on in pulsating bursts for hours on end sounds totally preposterous! But what if this is exactly what Tantric Sex can lead to? What if the orgasm we have all experienced is simply the release of a tiny amount of sexual energy into the genital area which stimulates the many nerve endings located there, thus giving us a pleasurable sensation? What if sexual energy could be controlled and circulated throughout the body to stimulate all nerve endings and thus cause an orgasm that fills the entire body?
Did you know that 40% of your daily energy goes into the production of sperm or eggs. When a man ejaculates he loses an enormous amount of energy and usually becomes tired as a consequence. For a female it is menstruation that leads to a loss of sexual energy but for both the consequences are the same. A huge amount of highly charged sexual energy is lost which could have been used for greater health and pleasure.
What if you could stop the loss of sexual energy and thus build it, cultivate it and circulate it throughout your body? Does it not make sense that with so much more energy to use your physical body would become stronger and healthier? Does it not also make sense that with more energy you will be able to have much more sex, for much longer periods and with greater pleasure? Well this is exactly what does happen and it can lead to full body orgasms that you could not even begin to imagine!
Another aspect of the cultivation of sexual energy is that it puts pressure on your emotions. During a woman’s cycle she builds up sexual energy which gets to a peak just before menstruation where the energy is evacuated with the eggs and uterine lining. At this point she may become very emotional and may even feel physical pain from the built up energy. Once it is released she is suddenly relaxed again and her husband can also relax! When a man has not ejaculated for a while he may become agitated, obsessed with thoughts of sex and be unable to concentrate. He may also become more emotional. His testicles will become swollen and he will feel physical pain due to the build up in energy. When it is released he feels immediate relief and can think straight again.
If someone was to begin cultivating their sexual energy they would inevitably be confronted by emotions which the extra energy is putting pressure on. If they instead of releasing the energy, continue to cultivate it these emotions will be brought to the foreground of consciousness until they are cleared or changed. In this way the person’s emotional energy is actually transformed through the cultivation of sexual energy and they may become free of emotional issues. This is very important to understand because it is emotional issues which prevent sexual energy from flowing throughout the body in the first place. Emotional issues cause blockages in the flow of energy and therefore prevent the flow of sexual energy during sex. Due to this people’s sexual energy is trapped in their genitals where it cannot be cultivated. The genitals can hold only so much energy before they must release it. Therefore you cannot cultivate sexual energy without also unblocking the paths for it to travel into the body.
The possibilities of pleasure are truly infinite but it involves a process of clearing! Tantric sex is not just about having better sex. It is about an actual transformation of energy which frees you from past conditioning and opens you up to experiences of a higher nature. Only with clear energy channels can sexual energy flow freely throughout the body and lead to true ectasy.
Four Reasons Why it Isn’t Time to Have Sex Yet
I can tell you one thing for certain : in life, timing is everything. Just like everything else, sexual activity is as much about when you do it is as it is how you do it. So, with this in mind, I’ve written up this short checklist as a reminder of some of the reasons why you should hold off on sex for at least the short-term. When you’re in the moment with your partner, there are probably emotions and hormones firing at full cylinder, but if you keep these things in mind I assure you that you will be guaranteeing yourself a better sexual relationship.
1. The most obvious reason is probably the most overlooked : make sure that you want to have sex and that you’re mentally prepared for a sexual relationship with this person. During foreplay with someone new, your hormones and emotions will be riding an awesome rollercoaster. It’s something new and exciting and you’re eager to explore a relationship with this person. But make sure you are emotionally and sexually ready before you dive in to the relationship. There’s nothing wrong with holding off on sex for a while until you’re completely sure that you’re ready. Your partner won’t mind, and in the long run, you’ll both be better off for it because the sex will be that much better. You’ll be confident and in control, and having these things makes for a much more fun sexual experience.
2. Your partner is giving you the impression that they’re not ready yet. Communication is probably the most important thing for a couple to perfect. As a relationship develops, you will be much better off if you learn early on how to communicate with your partner and sense their desires and needs. So while your partner may not say something outright, you should be very aware of their body language and actions during foreplay to make sure that they’re ready for intercourse. There’s nothing wrong with talking during foreplay, either. Communication is sexy and can be a great way for you two to bond while you’re learning more about each other. If you get the sense that your partner is tensing up or overly nervous, take the time to make sure the moment is right for both of you, and you’re sure to have a better experience.
3. You haven’t discussed safe sex yet with your partner. This is essential and can often be overlooked, leading to big time regrets later. If you don’t know the person that well or if you’re just getting to know them, you need to know something about their sexual history before you proceed with any sort of sexual activity. Has the person had unprotected sex in the past? How many partners have they had recently? Have they been checked for STI’s and HIV? Undoubtedly it takes some thought to ask these questions just the right way without killing the mood, but I assure you it’s possible and when done right, makes you look smart and responsible, things that your partner should be excited about. Also, discuss what safe sex options are on the table for you two. Don’t assume someone has the birth control taken care of without asking first.
4. Neither of you have a condom. You probably should have seen this one coming. While the need for safe sex should always be in the back of your mind, it’s very easy to throw that thought out the window in the heat of the moment. But at those times it is more essential than ever to make sure that you engage in protected and safe sex. While it may be very hard to put off having sex until one of you goes to buy protection, in the long run it is worth your while to make sure that your relationship is based on the idea of mutual respect and trust. Mutual respect and trust is best developed when both partners take care to protect each other from STI’s, HIV and unwanted pregnancy. So step back for a minute from the situation, remember what’s most important and make sure to wait until you can practice safe sex.
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1. The most obvious reason is probably the most overlooked : make sure that you want to have sex and that you’re mentally prepared for a sexual relationship with this person. During foreplay with someone new, your hormones and emotions will be riding an awesome rollercoaster. It’s something new and exciting and you’re eager to explore a relationship with this person. But make sure you are emotionally and sexually ready before you dive in to the relationship. There’s nothing wrong with holding off on sex for a while until you’re completely sure that you’re ready. Your partner won’t mind, and in the long run, you’ll both be better off for it because the sex will be that much better. You’ll be confident and in control, and having these things makes for a much more fun sexual experience.
2. Your partner is giving you the impression that they’re not ready yet. Communication is probably the most important thing for a couple to perfect. As a relationship develops, you will be much better off if you learn early on how to communicate with your partner and sense their desires and needs. So while your partner may not say something outright, you should be very aware of their body language and actions during foreplay to make sure that they’re ready for intercourse. There’s nothing wrong with talking during foreplay, either. Communication is sexy and can be a great way for you two to bond while you’re learning more about each other. If you get the sense that your partner is tensing up or overly nervous, take the time to make sure the moment is right for both of you, and you’re sure to have a better experience.
3. You haven’t discussed safe sex yet with your partner. This is essential and can often be overlooked, leading to big time regrets later. If you don’t know the person that well or if you’re just getting to know them, you need to know something about their sexual history before you proceed with any sort of sexual activity. Has the person had unprotected sex in the past? How many partners have they had recently? Have they been checked for STI’s and HIV? Undoubtedly it takes some thought to ask these questions just the right way without killing the mood, but I assure you it’s possible and when done right, makes you look smart and responsible, things that your partner should be excited about. Also, discuss what safe sex options are on the table for you two. Don’t assume someone has the birth control taken care of without asking first.
4. Neither of you have a condom. You probably should have seen this one coming. While the need for safe sex should always be in the back of your mind, it’s very easy to throw that thought out the window in the heat of the moment. But at those times it is more essential than ever to make sure that you engage in protected and safe sex. While it may be very hard to put off having sex until one of you goes to buy protection, in the long run it is worth your while to make sure that your relationship is based on the idea of mutual respect and trust. Mutual respect and trust is best developed when both partners take care to protect each other from STI’s, HIV and unwanted pregnancy. So step back for a minute from the situation, remember what’s most important and make sure to wait until you can practice safe sex.
Condom man gives you the opportunity to buy Durex condoms online or buy buy wholesale condoms
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